BEST POSTPARTUM PADS: WHY PHYSICIANS RECOMMEND THESE 5 PADS
Most, if not all pregnant women are always excited at the thought of holding their tiny new baby such that they don’t spend too much time on important details like postpartum supplies.,
But after you’ve given birth, you’ll certainly have a lot on your plate – much more than tiny diapers. You’ll be a regular user yourself, thanks to postpartum bleeding.
The volume of blood in the body of a pregnant woman usually increases by 30-50%. This is so because your baby needs this extra blood for nourishment. The extra blood circulating also gets your body ready for postpartum bleeding.
After not having a period for the last ten months, postpartum bleeding may seem like the heaviest flow you’ve ever experienced. It usually lasts for weeks, and you’ll need the best post-birth pads to salvage the situation. Here’s what you need to know about postpartum bleeding and the best pads for postpartum.
WHAT’S POSTPARTUM BLEEDING?
Postpartum bleeding is the bleeding that you experience after giving birth. It is also called lochia. It occurs when your uterus sheds its lining. Of course, your uterus has been home to your baby for over ten months.
Postpartum bleeding will occur whether you delivery via cesarean section or vaginally.
Lochia is a mixture of blood, mucus, and tissue from the spot where the placenta attached to the wall of the uterus. Clots may be present in your lochia. Postpartum bleeding lasts between 2-6 weeks. The amount, color, and consistency changes as time goes by.
Postpartum bleeding immediately after delivery is bright or brownish-red. It is usually heavy. The bleeding runs for 3-10 days after which it should begin to lighten.
CAUSES OF POSTPARTUM BLEEDING
Your chances of having a postpartum hemorrhage can be raised by certain factors. Your risk is higher if you’ve had it before. Hispanic and Asian women have higher chances of experiencing postpartum bleeding compared to other women.
The major cause of postpartum bleeding is uterine atony. After delivery, the uterus shrinks to stop the bleeding where the placenta was. The placenta develops in the uterus during pregnancy and is responsible for the nourishment of the fetus. When you have uterine atony, your uterus fails to contract the way it should. This may cause bleeding after delivery.
WHAT SIZE OF POSTPARTUM PADS SHOULD YOU BUY?
If you have been wearing pads during your menstrual periods, you’ll have a general sense of the size pad that fits you. Thicker and longer pads with wrap-around sides are best for nighttime, and for days when you experience a heavy flow.
ADVANTAGES AND DISADVANTAGES OF REUSED OR NON-DISPOSABLE POSTPARTUM PADS
You may have several reasons to switch pads but below is a list of pros and cons of reused postpartum pads:
- They are more cost-effective than the disposables
- Less waste for you to dispose
- Less waste generated during the manufacturing
- Reusable postpartum pads tend to be less sweaty than the disposable brands
- They are environmentally friendly and save you money
- Reduces your chances of getting thrush (compared to using disposables)
- Reusable pads are not easily available
- There’s the risk of staining
- Handwashing can be difficult and time-consuming (although you can dry clean then with machines).
- It is easier and quicker to use disposable pads
- You have to take special care if you have blood diseases or thrush
- Using disposable pads is more socially acceptable.
WHY DISPOSABLE POSTPARTUM PADS ARE RECOMMENDED
Reusable postpartum pads may not sound hygienic but they’re cost-effective in the long run. Disposable pads are cheaper presently, but they will stack up and you’ll have to pay a few more bucks for it. We recommend that you buy both – you could use the disposable pads when you are traveling, while the reusable ones are saved for home use.
7 FACTS YOU SHOULD CONSIDER BEFORE PURCHASING BEST POSTPARTUM PAD
You must understand the features of the product that you want to buy before purchasing it. This also applies to the best pads for post-pregnancy. Here are the important features you should consider before purchasing the best post-birth pads:
- The right size
- Good scents
- Use of organic ingredients in the production
SLIDESHOW 5 BEST POSTPARTUM PADS (DISPOSABLE)
HOW TO USE POSTPARTUM PAD FOR THE FIRST TIME
It is simple. Just put the pad on your undies and the sticky side will hold it in place. If you’re using the winged postpartum pads, you can stick them to the side to make it more secure.
If your pad is soaked, you can dispose of it. If you’re using reusable pads, you can wash it.
HOW much POSTPARTUM PAD IS RECOMMENDED?
You may bleed heavily during the first couple of days, implying that you’ll have to change the pads frequently. Some women bleed more than others. It is best to have roughly 150-200 pads. That’s about 1-2 disposable packs every week.
TIPS FOR POSTPARTUM BLEEDING & RECOVERY
- Take care of your C-section scar
- Ease your aches and pains with a heating pad or a hot shower
- Start post-partum Kegel exercises
- Eat healthily to fight constipation and ease fatigue
- Never fail to attend your doctor’s appointments.